| |
UNDERSTANDING LEG AIDS
by Faith
Meredith
Director, Meredith Manor International Equestrian Centre
WAVERLY, WV--Riders communicate with their horses using horse-logical
pressures we call aids. The 'natural' aids include the hands (reins),
seat (weight), and legs. Riders use a 'circle of aids' to create
a corridor of pressures that asks a horse to perform a specific
combination of gait, rhythm, pace, direction, and other nuances.
Even though riders do not use one natural aid in total isolation
from the others, discussing leg aids separately can help riders
understand their options for applying leg aids and how those options
influence the horse. The rider's right leg pressure influences
the horse's right hind leg while the rider's left leg pressure
influences the horse's left hind leg. The basic leg influences
are:
-
Leg
on—driving
-
Leg
on—keeping, or
-
Leg
off.
Driving leg pressure asks the horse for movement,
for energy. Keeping leg pressure asks the horse
to hold or maintain a shape or direction or gait. When a leg is
off the horse, there is no pressure from the leg on that side.
These basic influences are further refined when leg is applied:
-
Unilaterally—one leg driving, one leg keeping
-
Bilaterally—both
legs driving, or
-
Variably—the
leg pressure varies from stride to stride.
The ability to vary a pressure is one of the primary differences
between an aid and a cue. Whether the leg is used as a driving
aid or a keeping aid, the degree of its pressure can vary. When
we teach beginning riders, we use little pictographs as tools
to explain which combination of aids riders use for a given movement.
The reality is that these visual recipes provide only limited
information because they cannot illustrate variability.
Our green horses receive extensive groundwork until they develop
a full understanding of corridors of pressure and how to respond
to them. When we start them under saddle, the first ride occurs
in a small arena that limits the horse's ability to move too far
too fast. The rider leaves the reins alone and waits to see what
the horse offers. Depending on the horse's personality, it may
amble away from the mounting block, offer a trot, or even strike
off on a canter. As soon as the horse moves, the rider softly
applies the correct leg and seat aids for whatever the horse offers.
Gradually, the horse makes a connection between the feel of a
specific corridor of pressures and a particular gait. And gradually,
the trainer introduces rein aids for a full circle of aids.
As the horse's understanding of aids increases, variable leg pressures
allow a sophisticated conversation between horse and rider. For
example, a dressage rider can ask the horse for a working trot,
medium trot, collected trot, or extended trot. In order to communicate
which trot she wants, the rider has to do more than just drive
with both legs. Did the rider use the appropriate degree of pressure?
Did the rider use the right degree of driving or keeping from
each leg? The horse's response is the rider's primary feedback.
The degree of pressure that the rider uses will depend on the
horse's training level, personality, and physical sensitivity.
The rider's end goal should be to communicate with the lightest
aids possible, invisible to those watching.
The rider can vary both driving and keeping pressures depending
on what she wants the horse to do at a specific moment. For example,
if a horse starts to 'chase' around the arena, quickening his
steps rather than lengthening them, the rider can keep the driving
leg pressure on just a little longer to slow the horse's rhythm
rather than driving in the rhythm the horse is moving.
Whenever a rider creates a corridor of aids, it is important to
leave an opening for the horse to release the energy she creates
with her driving leg aids. For example, in the leg yield left
the rider increases the pressure of the left leg asking the horse
to move away from that pressure. The rider's right (outside) leg
is back and keeping, suggesting an opening to the right to the
horse. The horse picks up the left hind and moves it both over
and forward instead of just forward. The outside rein (right rein)
inhibits the forward motion slightly and redirects it forward
and sideways, while also maintaining straightness in the horse's
body.
Some riders are confused about whether they should apply leg pressure
at the girth, behind the girth, or way behind the girth. Ideally,
the rider would like her driving leg just behind the girth, but
the conformation of some horses and the leg length of some riders
make this difficult. The most important thing is that the inside
of the rider's lower leg should be able to make contact with the
horse's side. The rider should think of stretching her leg down
and around the horse's side. There should be no gripping or tension.
The rider has to have her seat and upper body in the correct position
in order to control the position of her lower leg.
The rider's basic position is more important than exactly where
her leg falls on her horse. Ideally, a plumb line dropped from
the rider's ear will pass through her hip and ankle. The critical
thing is that she needs to maintain the correct position of her
thighs and hips so that she can give leg aids with the inside
of her calf, not the back of the calf. The thigh should lie flat
on the saddle. In order to use leg aids correctly the rider must
not grip with the thigh muscles or the knee. Gripping with the
thigh muscles or the knees locks the hip joint. The hip joint
is the rider's shock absorber. If the rider locks her hip joints,
she cannot follow the horse's motion and, therefore, cannot apply
leg aids effectively. The upper body or torso must remain stable
in order for the lower leg to stay stable. If the rider has to
move around to apply the leg aids that movement interrupts her
balance and her aids will not be clear to the horse.
Leg aids are just one of the natural aids we use to communicate
with our horses. The 'circles of aids' we create with them are
much like the sentences we construct from individual words to
communicate with friends. As the rider develops an independent
seat and the horse gains an understanding of the many variations
possible in aid pressures, they can work together to write poetry
in motion.
--------------------------------------------------------------------------------
© 2001-2008 Meredith
Manor International Equestrian Centre. All rights reserved.
Faith
Meredith has successfully trained and competed through FEI
levels of dressage during her more than 30 years as a horse professional.
She currently coaches riders in dressage, reining, and eventing
in her capacity as the Director of Meredith
Manor International Equestrian Centre (147 Saddle Lane, Waverly,
WV 26184; 800.679.2603; www.meredithmanor.edu), an ACCET accredited
equestrian educational institution.
|
|